YogaBellies Real Life Approach To Teaching Yoga for Women
Join EMPOWER, our Yoga Alliance International Accredited Teacher Training

So, if you're ready for a yoga teacher training experience that breaks the mould and truly empowers you, look no further than YogaBellies EMPOWER Teacher Training and Empowerment Programme.
If any of these describe you, then Empower is the perfect programme for you. We have helped countless women transform their lives, and we know we can help you too.
Don't wait any longer to start living the life you deserve.
YogaBellies Have Been Featured in Multiple Publications and TV Shows





Here are all of the yoga teacher training qualifications that are part of EMPOWER:
START HERE: This is the EMPOWER pre-work module.
Dive deep into yoga throughout the phases of the menstrual cycle and living in season. Explore the roots of feminine yoga and embrace the Goddess archetypes in each life stage
This 50-Hr YTT explores the female body, mind and soul as we begin to age, moving through the stages of menopause. Healthy aging practices combined with therapeutic yoga for the stages of menopause and common female conditions over 40.
This module covers all aspects of the perinatal period and the effects of pregnancy on the physical and emotional states of the mother. We also cover The Sadhana for pregnancy and birth and how to support women at this life stage.
This course delves into the post-partum world of mother and newborn. We look at post-natal self-care and nourishing, the importance of the Sangha and the mother’s physical and emotional wellbeing. It covers postnatal yoga, baby yoga and baby massage.

"Feeling swamped trying to balance work, family, and everything else life throws at you? Trust me, I get it! As a busy mum myself, I know firsthand the challenges of carving out time for self-care and maintaining physical and mental well-being. That's why I created the Empower Programme - to help amazing women like you unlock the life-changing benefits of yoga 🧘♀️.
Over 100,000 women worldwide have experienced the transformative power of YogaBellies classes. I'm confident that the Empower Programme can help you too! I practice what I preach, applying everything I teach in the programme to my own life. I've trained hundreds of YogaBellies teachers, worked with celebs, and even won some pretty cool awards for my work as a women's yoga teacher 🏆. You might have seen me featured in The Huffington Post, BBC Dragon's Den, or ITV's This Morning.
If you're tired of trying to twist yourself into pretzel-like poses designed for men, let me show you a better way – the YogaBellies way 💜. With my proven track record, you can trust that the Empower Programme will help you feel amazing, energized, and ready to create a life you love. But hey, don't just take my word for it! Here are a few awards I've won: LuxLife Most Inspirational Women's Yoga Teacher 2021, The Great British Entrepreneur Award 2019, and Woman of the Year Award 2014.
Join the thousands of women who have already transformed their lives with the Empower Programme. Sign up today and start experiencing the unique benefits yoga can bring to your life. 🌟"
Cheryl xo