YogaBellies School

EMPOWER: YogaBellies Complete Yoga Teacher Training

Course

YogaBellies all-inclusive women's yoga teacher training. EMPOWER qualifies you as a yoga teacher and womens health expert through the menstrual cycle, pregnancy, postpartum with baby and menopause. Open to existing and new yoga teachers.

Soul Healing (Empower YOU!)

Course

Seasons & Cycles (Menstrual Yoga Teacher Training)

Course

Dive deep into yoga throughout the phases of the menstrual cycle and living in season. Explore the roots of feminine yoga and embrace the Goddess archetypes in each life stage

YogaPause: Welcoming the Wise Woman (Menopause Yoga Teacher Training)

Course

This 50-Hr YTT explores the female body, mind and soul as we begin to age, moving through the stages of menopause. Healthy aging practices combined with therapeutic yoga for the stages of menopause and common female conditions over 40.

Birthing the Mother (Pregnancy Yoga Teacher Training)

Course

This module covers all aspects of the perinatal period and the effects of pregnancy on the physical and emotional states of the mother. We also cover The Sadhana for pregnancy and birth and how to support women at this life stage.

Mother & Child (Post-Natal Yoga, Baby Yoga & Massage)

Course

This course delves into the post-partum world of mother and newborn. We look at post-natal self-care and nourishing, the importance of the Sangha and the mother’s physical and emotional wellbeing. It covers postnatal yoga, baby yoga and baby massage.