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Are you ready to take control of your life and start making the changes you've been promising yourself for years?
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Would you like to become an accredited women's yoga guru that can confidently support women with unique, female-focused yoga practices and feel the benefits in your own life too?
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How about waking up every morning full of energy; feeling calm and excited about the day ahead because now, you have a meaningful career and are supporting yourself and other women to feel their best?
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Would you love to be able to balance your career with family time on your own terms and be able to integrate your own wellness and self-care into your work?
A Real Life Approach To Teaching Yoga: Join YogaBellies Founder, Cheryl MacDonald, in our Yoga Alliance International Accredited Teacher Training
Break the Mould: Yoga Training for Real Women, Real Lives
(even if you think you don't have enough yoga experience or time!)
Begin Your Journey with Us - LIVE Online Training Throughout the Year, with Flexible Module Start Dates!
EMPOWER: A 6-Month Online Yoga Teacher Training Designed For Women To Deepen Their Yoga Practice, Take Control Of Their Life, And Deliver Transformational Classes Packed With Women’s Health Wisdom From Birth To Menopause.
AS FEATURED IN:
If this resonates with you, then joining our EMPOWER programme could be a good choice. YogaBellies Empower Teacher Training Programme will help rebuild your confidence and inspire you to live your life in a way that feels balanced, fulfilled and healthy.
As women, we're used to putting everyone else first, but this programme empowers you to take time just for YOU. We face unique challenges throughout life, and the EMPOWER programme supports women at every life stage, to become informed, confident and happy - starting with our teachers!
YogaBellies came into existence because I used to really struggle with balance.
Not just with my work and personal life, but with my physical and mental health. I struggled with PMS, irregular periods, and fertility issues and I knew that countless other women did too. It wasn’t until I discovered YogaBellies that my life completely changed - for good. I started aligning my yoga practice to what I was actually going through in my life and started sharing this with other women.
This is when EVERYTHING changed…
- I regulated my non-existent menstrual cycle and fell pregnant with my son and helped other women do the same;
- My birth was incredible - a comfortable 5-hour childbirth with no drugs required;
- Teaching yoga as a post-partum mum meant that (Caelen and I) met new mum friends for life and built a community of women supporting women;
- Perimenopause has been a breeze - minimal symptoms and looking and feeling better than I did in my twenties!
- I built a successful yoga business without compromising on time with my family, and have trained hundreds of YogaBellies teachers worldwide who are changing women’s lives every single day!
Here's what some of our EMPOWER Graduates said:
EMPOWER isn't just the only internationally-accredited complete women's yoga teacher training, it's also a female empowerment programme.
Our unique approach to teacher training means that we begin by working on your yoga practice, mindset and to approach life before you even think about sharing the practice with other women. YogaBellies Teachers are living what they teach.
EMPOWER is the opportunity for you to:
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Improve your physical and mental wellness;
-
Create a yoga business where you can work around your life (not the other way around);
-
Become financially independent.
Imagine living in alignment with your beliefs and values every day, knowing that you are changing lives with your knowledge and expertise (and you've never looked or felt better)?
Here is a glimpse into your future:
You bounce out of bed feeling refreshed because you slept like a log. You wake up to several 'pings' from PayPal with payments from excited mums and women dying to join your classes. They already found you on the YogaBellies website - you’ve literally made money while you were asleep.
There’s no ‘start time’ when you have your own business, so you do 20 minutes of yoga then grab your coffee to go and drop the kids to school and have fun hopping on your socials and bringing new clients into your business.
At mid-day you head to class (and it's your favourite because it's for mums and baby and you get tons of baby cuddles.) After tea and biscuits with the mums, you pack up and head off to a yoga class with your favourite teacher. After class, you catch up with your friend, who tells you you've never looked better in your life and you can't stop smiling because you've never felt better either. You know you've found your calling and this yogic lifestyle really agrees with you.
Before you know it, it's time for the school run again and you're taking the kids to swimming. While you're filming them splashing them in the water, you get another payment notification on your phone that reminds you that you're building the life that you always dreamed of.
Are you ready to change your life and make a wave of positive impact with yoga?
The moment you join you will get immediate access to 25+ years of yogic women’s health knowledge that will empower you as a yoga teacher and support other women in balancing hormones, boosting energy levels, and increasing fertility success.
EMPOWER™ Is Perfect For
EMPOWER is for anyone who wants to deepen their understanding of yoga and its benefits for women throughout various life stages. Whether you're a dedicated yoga practitioner, an aspiring yoga teacher, a qualified yoga teacher looking to specialize in yoga for women, or a birth, baby, or wellness entrepreneur looking to expand your skill set, EMPOWER has something for you.
-
Yoga Lovers - For dedicated yoga lovers, EMPOWER is the perfect opportunity to deepen your practice and gain expert knowledge on how yoga can help you navigate female challenges and changes.
-
Aspiring Yoga Teachers - Aspiring yoga teachers will benefit from the in-depth expert knowledge on how to teach yoga through the key female life stages and transitions - no need to start with a 200 hour course, EMPOWER covers everything you need to know!
-
Qualified Yoga Teachers - Qualified yoga teachers will gain the confidence to advise their female students on the best yoga practices for the menstrual cycle, pregnancy, postpartum with baby, and throughout menopause. You'll save thousands on training fees and join a high-quality, and world-recognized yoga alliance international accredited 300/500-hour course.
-
Birth, Baby, and Wellness Entrepreneurs - Wellness entrepreneurs will benefit from learning yoga practices that will help their female clients throughout life, adding to their existing toolkit. You'll gain a deeper understanding of what's going in your own body and im turn, better support your female clients. Teamed with expert yoga business mentoring (from someone who's actually done it), learn how to turn your flagging business around.
AS FEATURED IN:
- Are you ready to take control of your life and start making the changes you've been promising yourself for years?
- Would you like to become an accredited women's yoga guru that can confidently support women with unique, female-focused yoga practices and feel the benefits in your own life too?
- How about waking up every morning full of energy; feeling calm and excited about the day ahead because now, you have a meaningful career and are supporting yourself and other women to feel their best?
- Would you love to be able to balance your career with family time on your own terms and be able to integrate your own wellness and self-care into your work?
If this resonates with you, then joining our EMPOWER programme could be a good choice. YogaBellies Empower Teacher Training Programme will help rebuild your confidence and inspire you to live your life in a way that feels balanced, fulfilled and healthy.
As women, we're used to putting everyone else first, but this programme empowers you to take time just for YOU. We face unique challenges throughout life, and the EMPOWER programme supports women at every life stage, to become informed, confident and happy - starting with our teachers!
YogaBellies came into existence because I used to really struggle with balance.
Not just with my work and personal life, but with my physical and mental health. I struggled with PMS, irregular periods, and fertility issues and I knew that countless other women did too. It wasn’t until I discovered YogaBellies that my life completely changed - for good. I started aligning my yoga practice to what I was actually going through in my life and started sharing this with other women.
This is when EVERYTHING changed…
- I regulated my non-existent menstrual cycle and fell pregnant with my son and helped other women do the same;
- My birth was incredible - a comfortable 5-hour childbirth with no drugs required;
- Teaching yoga as a post-partum mum meant that (Caelen and I) met new mum friends for life and built a community of women supporting women;
- Perimenopause has been a breeze - minimal symptoms and looking and feeling better than I did in my twenties!
- I built a successful yoga business without compromising on time with my family, and have trained hundreds of YogaBellies teachers worldwide who are changing women’s lives every single day!
EMPOWER isn't just the only internationally-accredited complete women's yoga teacher training, it's also a female empowerment programme.
Our unique approach to teacher training means that we begin by working on your yoga practice, mindset and to approach life before you even think about sharing the practice with other women. YogaBellies Teachers are living what they teach.
EMPOWER is the opportunity for you to:
- Improve your physical and mental wellness;
- Create a yoga business where you can work around your life (not the other way around);
- Become financially independent.
Imagine living in alignment with your beliefs and values every day, knowing that you are changing lives with your knowledge and expertise (and you've never looked or felt better)?
Here is a glimpse into your future:
You bounce out of bed feeling refreshed because you slept like a log. You wake up to several 'pings' from PayPal with payments from excited mums and women dying to join your classes. They already found you on the YogaBellies website - you’ve literally made money while you were asleep.
There’s no ‘start time’ when you have your own business, so you do 20 minutes of yoga then grab your coffee to go and drop the kids to school and have fun hopping on your socials and bringing new clients into your business.
At mid-day you head to class (and it's your favourite because it's for mums and baby and you get tons of baby cuddles.) After tea and biscuits with the mums, you pack up and head off to a yoga class with your favourite teacher. After class, you catch up with your friend, who tells you you've never looked better in your life and you can't stop smiling because you've never felt better either. You know you've found your calling and this yogic lifestyle really agrees with you.
Before you know it, it's time for the school run again and you're taking the kids to swimming. While you're filming them splashing them in the water, you get another payment notification on your phone that reminds you that you're building the life that you always dreamed of.
Are you ready to change your life and make a wave of positive impact with yoga?
The moment you join you will get immediate access to 25+ years of yogic women’s health knowledge that will empower you as a yoga teacher and support other women in balancing hormones, boosting energy levels, and increasing fertility success.
EMPOWER™ Is Perfect For
EMPOWER is for anyone who wants to deepen their understanding of yoga and its benefits for women throughout various life stages. Whether you're a dedicated yoga practitioner, an aspiring yoga teacher, a qualified yoga teacher looking to specialize in yoga for women, or a birth, baby, or wellness entrepreneur looking to expand your skill set, EMPOWER has something for you.
yoga lovers
For dedicated yoga lovers, EMPOWER is the perfect opportunity to deepen your practice and gain expert knowledge on how yoga can help you navigate female challenges and changes.
aspiring yoga teachers
Aspiring yoga teachers will benefit from the in-depth expert knowledge on how to teach yoga through the key female life stages and transitions - no need to start with a 200 hour course, EMPOWER covers everything you need to know!
qualified yoga teachers
Qualified yoga teache will gain the confidence to advise their female students on the best yoga practices for the menstrual cycle, pregnancy, postpartum with baby, and throughout menopause. You'll save thousands on training fees and join a high-quality, and world-recognized yoga alliance international accredited 300/500-hour course.
birth, baby and wellness entrepreneurs
Wellness entrepreneurs will benefit from learning yoga practices that will help their female clients throughout life, adding to their existing toolkit. You'll gain a deeper understanding of what's going in your own body and im turn, better support your female clients. Teamed with expert yoga business mentoring (from someone who's actually done it), learn how to turn your flagging business around
Here's What Some of Our Graduates Said
" This course has been transformational in so many ways. First and foremost it has given me the confidence I previously lacked, not only to become a yoga teacher but to believe in myself and in my own potential.
The information covered in each module I have found to be fascinating, not only as an aspiring yoga teacher but as a woman in general. Knowledge I can now retain, and share, for a lifetime.
The support from the ladies on the course has been special, very grateful to have shared this journey with some wonderful ladies.
The online aspect of the course has been particularly advantageous to myself as it has allowed me to manage the course around family life and study at a time that is convenient for myself."
- Carol MacPhee *****
"I have loved this journey and don't want it to end.
There is a lot of very useful information. Each module is clear and has plenty for us to go through. The business module was the hardest for me to get my head around and was good to have some short sessions on different business topics together in small groups. I love all the anatomy information and all the self-care and development. It is very useful and something that will help us as women and also yoga teachers. Thank you for all these beautiful moments. I hope we have many more."
- Elena Borello *****
"I started Empower in the trenches of post-natal depression after my first son’s birth. I found motherhood transformational but overwhelming. I was living in a city with no real friends, so I felt a little lost. I have always been interested in practising yoga, living an ayurvedic lifestyle and living in harmony with mother nature.
This is when I came across Empower and decided to go for it.
Empower has given me much more than my yoga teacher training qualification. It has given me my mojo back, my confidence and self-belief and a deep, enriched understanding of how my yogic lifestyle can help me live my best life.
I recommend this course to anyone – you don’t need to be a yoga expert, bendy, or an Instagram model; you need to be a female looking to empower your life for the better!
I cannot recommend it enough! Sign up now."
- Abigail Sherlock *****