YogaBellies Teaching Foundations Training 50-Hours
An Introduction to Teaching Hatha Yoga: A Yoga Teaching Foundations Course for Non-Yoga Teachers
This 50-hour training is perfect for those embarking on a yoga teacher training course, without previous experience of teaching yoga
Yoga basics including: History, Philosophy, Techniques and Teaching Arts and Anatomy
600-page self-assessment workbook and answer guide to test your yoga teaching knowledge
A compete Yoga Anatomy & Physiology Handbook
Recorded lectures, videos and audio to help you understand the fundamentals of teaching yoga
Yoga Teaching Cheat Sheets for quick reference
A comprehensive guide to Asana, perfect for your yoga teaching foundation
Yoga Teaching Foundations Intentions
Table of Contents & Mind Map
Practice vs. Knowledge
Roots of Yoga
An Introduction to Yoga Philosophy
Branches of Yoga
Branches of Yoga Slideshow
The 8 Limbs of Yoga
Sanskrit Introduction
The Subtle Body
Introduction to The Chakras
The Kohsas (Layers of the Mind)
Videos
Tips for Studying & Teaching Anatomy
YogaBellies Anatomy & Physiology Handbook
Anatomy & Physiology Coloring Book
Student Autonomy & Safety
Injuries & Conditions in Yoga
Teaching Foundations Overview
Teaching Ethics
Creating a Safe Space: Fundamentals
Sacred Space, Ritual & “Holding Space”
Class and Studio Logistics
Defining and Teaching Alignment
Teaching Beginners
Teaching Mixed Level Classes