Birthing the Mother is also part of the 300-Hour EMPOWER™ yoga teacher training programme. EMPOWER™ is a unique yoga teacher training for all women at every stage of life - and you don't need to be a yoga teacher already to join us. Let me explain...
What is EMPOWER™ ?
I created this programme for those who want to become an expert in women's wellness. This is not a dry teacher training, we look primarily at YOU living and embracing your yoga - on and off the yoga mat - and learning how to teach the YogaBellies practices, as we embody them. This training is equal parts practicing and teaching yoga; personal development and empowerment skills. EMPOWER is a real game-changer and is going to make a huge impact on your life and on the lives of the women you work with.
How do the Individual 50-Hour courses work?
Each of our 50-Hour YTT are individually accredited courses on their own or can be added together to qualify for the 300-hour EMPOWER™ qualification. You can join in with our live online teaching sessions for the 50-hour YTT, or you can simply view the recordings and complete the assessment in your own time. Everything you need is available to you online instantly on sign-up and you will receive a 50-Hour YTT Certificate accredited by Yoga Alliance International on completion.
What do the 50-Hour Courses Cover?
With a focus on yoga for physical, emotional and mental wellbeing throughout the female life stages - in each module, we’ll cover yoga and wellness for the various female life stages such as the menstrual cycle, pregnancy, post-partum (and baby!) and the stages of menopause, female-specific illnesses and conditions - as well balancing hormonal fluctuations; yoga through the seasons, nutrition, self-care, Ayurveda for women's health… oooft! And so much more :)
Cheryl will lead you on a deep, personal journey, no matter your level of yoga experience. EMPOWER™ will allow you to understand and embrace the cyclical nature of female life and show you how to lead other women to do so too.
With more than 15 years experience as a yoga teacher, and over a decade in training and leading YogaBellies® teachers, Cheryl is the visionary behind EMPOWER™
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