Is This Menopause?

For all women over 30, discover the signs of peri/menopause and how to overcome the symptoms using natural techniques.


Catch the REPLAY for the next 48 hours only.



AS FEATURED IN

Who is this for?

 Reclaim Your Body, Repair Your Hormones, and Renew Your Life!

Get ready to take control of your hormones and get a clear understanding of how to overcome major hormonal havoc!  




  • This is suitable for ALL WOMEN - especially if you are over 30 and even if you recently gave birth!

  • If you are suffering from fatigue, insomnia, mood swings, anxiety or depression, unexplained weight gain or sweats.

  • You are short on time and are looking for a quick fix to kickstart  your hormone health and yoga regime.

  • You want to know more about the signs and symptoms of menopause and how to treat them without drugs!

Watch This Webinar If  You Want

 Gain a clear understanding of perimenopause and menopause and what you can do to get through it all while feeling your best!

Overcome the three major hormonal changes that take place during perimenopause and how to thrive in spite of it all!

Get the hormone testing needed for better insight into how to reclaim your body and experience real hormonal health!

How to get started with your personal wellness strategy for hormone health

Your own YogaBellies Menopause Wellness plan to take home with you


About Your Host

Cheryl MacDonald (@yogabellies @pinkyoginii)

I'm hosting this free webinar, because as the founder of YogaBellies, I understand that we need to embrace our life stages and changes -  on and off the yoga mat to stay vibrant and well. As a 41-year-old woman, I know that my body and mind are changing daily - and not always in a way I'd like!

But you know what? 

I'm embracing getting older and I know first hand that it doesn't have to be tough. 

As women, society dictates that we need to be 'eternally youthful' - and we can be - but on our own terms and in a way that doesn't stress us out and actually makes us feel better about ourselves instead of comparing ourselves to the worlds impossible beauty standards!

With a regular hormone-balancing yoga practice, the correct hormone-positive nutrition and a life of yogic self-care, you can enjoy life after 30! I have more energy now than I did when I was 20, and I know that its down to just a few simple lifestyle changes.

I'm a 500 E-RPYT and have trained hundreds of yoga teachers in the YogaBellies® style of pregnancy yoga over the past 15 years. I am also a health coach, naturopath and lover of whole foods! YogaBellies® is a unique style of yoga that I created specifically for women, making use of the yogic practices best suited to support us through the emotional, physical and psychological changes we experience throughout life.

I've also been featured in:

  • The Huffington Post - talking about my yoga journey and YogaBellies® beginnings
  • As a winner of BBC Dragon's Den - the Dragon's loved the concept of YogaBellies®
  • Appeared on ITV's This Morning - teaching yoga to women and children at various life stages
  • All of the magazines, TV channels and publications you can see on this page, talking about yoga for women throughout life
  • Been personal yoga teacher to celebrities such as Kimberley Walsh (Girls Aloud), Fearne Cotton and Catherine Tyldsley

Get yourself back in the zone ladies! I hope you can join me!

Course curriculum

    1. Is It Menopause?

    2. Watch The Replay Here

    3. Want More?

    4. Empower 300-Hour Syllabus

About this course

  • Free
  • 4 lessons
  • 0 hours of video content